Recipe: लंच में ऐसे तैयार करें ब्रोकली फ्राइड राइस, जानें रेसिपी

लंच में ऐसे तैयार करें ब्रोकली फाइड राइस, जानें रेसिपी

निधि मिश्रा

सामग्री

[{"selector":"#anim-b66a7cdf-5d27-4080-88b8-61913bd1b096 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8620a4c8-790a-4459-8855-3aea123d5225","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-febccfd1-4f30-417c-a824-9cad36d1cfb1","keyframes":{"transform":["translate3d(0px, 582.62105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b186740-915f-4aba-9c96-f26b5d901d47","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d175bbd8-78d4-44c5-8199-51acd2e8de82","keyframes":{"transform":["translate3d(0px, 205.34461%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 1

[{"selector":"#anim-2f6da46d-4506-4cdf-8e69-816a3fdb7d23 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1597a962-6fe3-4bfa-9d91-087a3f44d0bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f569f926-263b-488b-b280-8d7a16931b96","keyframes":{"transform":["translate3d(0px, 546.72365%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50eea641-dabe-4814-bf0a-61836fc48655","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-676ae596-3aad-4db9-8900-2a8281e87499","keyframes":{"transform":["translate3d(0px, 191.31052%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 2

[{"selector":"#anim-988c7382-d4f2-43d4-83f2-0653f98a9928 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1aa5d223-42f8-40c6-b513-1b5bc8e7d7c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4840855b-7b0e-4865-9927-d393d774c6ed","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7d5b432-2a1d-4974-999f-9eb1112c69e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88bc9657-202e-48c4-877d-e19fd0647a35","keyframes":{"transform":["translate3d(0px, 195.21801%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 3

[{"selector":"#anim-df732f40-3442-45a7-81c8-3ee3757e61a8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ce49ae1c-1843-4d58-9ab3-37831aee16f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fd5bcdd-1745-406a-ba1b-295b3012c916","keyframes":{"transform":["translate3d(0px, 590.31341%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7a37558-e524-4f1f-99c1-277d70099b49","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4db11850-3ab4-4dbb-9eca-b5c64d3f2cf5","keyframes":{"transform":["translate3d(0px, 214.38744%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 4

[{"selector":"#anim-905a938f-1fee-408c-88ad-af4b1faf53fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-650a0181-4e8e-452c-ab6d-8b4242fcab0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7af925ab-8236-4743-ba28-6c6aab89c01c","keyframes":{"transform":["translate3d(0px, 590.31341%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2b08129-f297-4147-8b55-e42e9ae31c15","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f754bd-71e8-4793-81db-474adb7159dc","keyframes":{"transform":["translate3d(0px, 207.97719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 5

[{"selector":"#anim-600b20e4-2220-491e-97e1-7798e5a6190e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6c4f1aab-b7c9-4692-9f3b-129069ec8ade","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5dc9b33-2bc5-46de-8f52-9e10e4ef76f0","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2a9be45-1aa5-4e0d-814c-78c9f9279c69","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edec5012-dade-458b-96a7-05c251f5c42d","keyframes":{"transform":["translate3d(0px, 156.28240%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 6

[{"selector":"#anim-5935b76f-bafe-4745-bca8-7d60c5b8b23a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2af16a16-3ed2-48e1-8017-24e373258825","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d591a693-00ea-4186-b8c3-ac8084b78be3","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44464bb0-24a2-4454-9680-ddbb4572a5e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16d61e7c-645d-4171-9c0d-3556e5acc0b7","keyframes":{"transform":["translate3d(0px, 213.10540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 7

[{"selector":"#anim-d65995c2-9413-4134-b50e-0dab0ef1173e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-891f0329-9733-4b37-9189-333783f67fdd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06175143-7a91-40b1-b801-4a4c4245f533","keyframes":{"transform":["translate3d(0px, 544.15958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ea462bf-6b39-4666-9bed-932d37defb68","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7df6039-ac3c-422b-b1e7-af9d8b5290ba","keyframes":{"transform":["translate3d(0px, 193.95220%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

घर पर 10 मिनट में तैयार करें ब्रेड टिक्की

[{"selector":"#anim-59563bde-71d4-44b2-ab3f-1252c3b57fe7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] निधि मिश्रा Learn more

लंच में ऐसे तैयार करें ब्रोकली फाइड राइस, जानें रेसिपी

Recipe

सामग्री

1 कप ब्रोकली, 2 कप चावल, प्याज, हरी मिर्च, जीरा, हींग, हल्दी पाउडर, अदरक- लहसुन का पेस्ट, नमक।

स्टेप 1

ब्रोकली फाइड राइस बनाने के लिए सबसे पहले एक बाउल में चावल को पका लें।

स्टेप 2

फिर एक बाउल में पानी लें और इसमें ब्रोकली को डालकर 5- 10 मिनट के लिए पकाएं।

स्टेप 3

अब एक पैन में तेल गर्म कर लें। फिर इसमें जीरा और हींग डालकर तड़का लगा लें।

स्टेप 4

इसके बाद इसमें बारीक कटी हुई प्याज और हरी मिर्च डालकर अच्छे से भून लें।

स्टेप 5

प्याज जब फ्राई हो जाएं, तो उबली हुई ब्रोकली, हल्दी पाउडर, नमक और लाल मिर्च पाउडर डालकर मिक्स करें।

स्टेप 6

जब मसालें अच्छे से भून जाए, तो इसमें पके हुए चावल डालकर चम्मच की मदद से मिला लें।

स्टेप 7

आखिर में बारीक कटी हुई हरी धनिया पत्ती से गार्निंश करें। तैयार है आपके स्वादिष्ट ब्रोकली फ्राइड राइस।

घर पर 10 मिनट में तैयार करें ब्रेड टिक्की

Recipe