Health : माइग्रेन अटैक से बचने के लिए क्या खाएं

Health : माइग्रेन अटैक से बचने के लिए क्या खाएं

हेल्दी मील

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भरपूर मात्रा में पानी पीएं

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हरी पत्तेदार सब्जियां

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ओमेगा 3 फैटी एसिड

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केला

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अदरक

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दालचीनी

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लौंग का सेवन

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