घर पर इन आसान तरीकों से बनाएं पीनट बटर

निधि मिश्रा

सामग्री

[{"selector":"#anim-80a6e51c-4469-42b6-9f65-d4abe4343cf6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c0ba2a62-e613-4355-94f7-bd7d7ed95f40","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-738612a1-bfc3-473f-9194-267ce10c0d41","keyframes":{"transform":["translate3d(0px, 590.31341%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9736c1ff-0d0b-4cb1-b1b6-9d50f8efa523","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd09ad46-c69d-42fd-83fe-3d1e2a5c1543","keyframes":{"transform":["translate3d(0px, 215.66955%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 1

[{"selector":"#anim-499abf67-69a6-4ec9-8587-fc5f2bdcbdb9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1828f507-4180-4cf5-845c-8fa4bd518e2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-962671a1-faf6-40a6-8208-ca92378db4e5","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e66f1c83-ac31-4849-acdc-f37bb9e29dd0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f87a40ef-d315-45a9-ae28-7c6166f40ac2","keyframes":{"transform":["translate3d(0px, 206.61041%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 2

[{"selector":"#anim-2bd45eca-077b-49c6-9a7e-53476172644c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1903d32-6a7d-4282-b7f6-823ae480e09c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-411e6dbf-b6ed-4292-9127-8bad35597095","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da1ed9d8-7da5-479d-b504-b786456854ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5234ab95-6ba3-493b-ac31-94ed89f3e1f2","keyframes":{"transform":["translate3d(0px, 213.10540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 3

[{"selector":"#anim-7a3198f7-99fd-4ac5-9512-c816a9e80d6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8e78c8b0-9400-4945-a7e3-98f011c0e440","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1b04010-8288-4f0b-a27c-ccca6d93b528","keyframes":{"transform":["translate3d(0px, 590.31341%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88c088aa-0710-4d4f-b566-8646990f8632","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46a316f1-dca9-4804-bb26-4a7ea8e08b8c","keyframes":{"transform":["translate3d(0px, 204.07880%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 4

[{"selector":"#anim-0be34326-e5b4-49f2-8c5f-88f8cf1ea985 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-39db991f-ba23-4039-9b34-3905b23b569d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bffafdf-ba39-4786-8fbd-433134e65641","keyframes":{"transform":["translate3d(0px, 590.31341%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ee3277d-05ba-4404-95ca-e59eb2480f0e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff3bc70d-f261-40f4-b1b7-ecd34747b057","keyframes":{"transform":["translate3d(0px, 153.47870%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

आप इस होममेड पीनट बटर को 2 हफ्ते तक इस्तेमल कर सकते है।

[{"selector":"#anim-cd651c5c-b97b-4786-a18e-e97fb49d9d13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f2e40bcb-3d3d-469a-8469-43f81f3e2ba2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f45c7df1-f6b5-4d95-be61-3f783ee9fb1f","keyframes":{"transform":["translate3d(0px, 158.15159%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इसे आप ब्रेड के साथ लगाकर ब्रेकफास्ट में खा सकते है। बच्चों को रोटी के साथ लंच में भी दे सकते है।

[{"selector":"#anim-99fcc50e-65ac-4a2f-b837-1204a6424d86 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f39739e8-ae4f-4d78-9dc9-a5dd3aa962b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd7a1ec6-ab9c-4662-b0ca-d4b5b2bc18b5","keyframes":{"transform":["translate3d(0px, 197.74970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

सर्दियों में बच्चों के लिए गुड़, गाजर और नारियल से तैयार करें लड्डू

निधि मिश्रा Learn more

घर पर इन आसान तरीकों से बनाएं पीनट बटर

RECIPE

सामग्री

2 कप मूंगफलू, 4 चम्मच ऑलिव ऑयल, 2 चम्मच शहद, नमक स्वादानुसार।

स्टेप 1

पीनट बटर बनाने के लिए सबसे पहले एक पैन में मूंगफली को ड्राई रोस्ट कर लें।