Recipe: सर्दियों में बच्चों के लिए बनाएं अदरक-शहद कैंडी, जानें रेसिपी

डायबिटीज मरीजों को डाइट चार्ट में इन 7 ब्रेकफास्ट रेसिपी

निधि मिश्रा

सामग्री

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स्टेप 1

[{"selector":"#anim-1a8184e4-1d3b-4435-bf7c-373648456202 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d616ee9e-2ad2-4c10-bdcf-e9a76f40cf85","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bf18c4f-84e4-4089-aaf7-1a55d9c96d55","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74aa8df1-a4f1-43ce-b5fe-75028ea29239","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25881e21-ac46-4159-b965-722095e588bf","keyframes":{"transform":["translate3d(0px, 192.68640%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 2

[{"selector":"#anim-e7c183ae-4ee4-487c-a979-3a55fd4e1987 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9fc22ea5-25e6-4581-ae92-f30fc119cada","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35b888ad-b03f-4c85-ac1e-83abf98e6c8e","keyframes":{"transform":["translate3d(0px, 587.74934%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0525759e-b3ee-4eef-bdf4-15018a17f651","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f26ce955-1047-4d35-91bb-142868625c3c","keyframes":{"transform":["translate3d(0px, 212.93959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 3

[{"selector":"#anim-06e4808d-2c15-4208-92eb-7692f67b1218 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ac61ceb8-d45c-4d45-b166-d55ef869a9c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f03ddf2-6c62-4b27-b60e-95f419650ee9","keyframes":{"transform":["translate3d(0px, 605.69796%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afabea57-91d7-4657-9496-246b91b8c3bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-512530d6-e667-44e4-98fe-862a284be72c","keyframes":{"transform":["translate3d(0px, 214.20540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 4

[{"selector":"#anim-02a835a8-7d98-4ee8-be07-ac17ae12f351 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f013a119-8193-4630-8b16-b04d74dc4193","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcf743cf-7a2f-4833-81a7-a297134ed7a2","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bb71c45-6c1f-44f9-81cd-96cece1573de","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a424b3a-7eed-4149-8f79-f6b721c9e0b3","keyframes":{"transform":["translate3d(0px, 120.01634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 5

[{"selector":"#anim-18c1df96-3e0d-4446-9794-b318a71a8075 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-13259082-9077-48ef-99fd-58c30f0f4750","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5ba8db9-59f7-4896-8c42-c11eaecd7b69","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5a30106-6fd4-4e02-8819-84e62ec4e89d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a2ec74b-b096-40c1-8df3-94510302b294","keyframes":{"transform":["translate3d(0px, 146.99289%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 6

[{"selector":"#anim-c4889f07-f41f-4ca6-a2d1-225ca4f4eba7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d721bec6-6f5d-43e0-9976-509090e80411","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0ee5db1-3327-4c3a-b64a-1175d215f8f1","keyframes":{"transform":["translate3d(0px, 587.74934%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98fcd1ce-9d56-4b5a-8dfb-8ddbcc9a303b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee0e759c-c87f-4abf-af1d-fdb0a6f9f179","keyframes":{"transform":["translate3d(0px, 152.49746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

स्टेप 7

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सर्दियों में घर पर ऐसे बनाएं तिल के लड्डू

[{"selector":"#anim-0d276c37-4f92-49c7-bc4e-947b5e74c9cf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] निधि मिश्रा Learn more

डायबिटीज मरीजों को डाइट चार्ट में इन 7 ब्रेकफास्ट रेसिपी

Recipe

सामग्री

1 कप चीनी, 2 चम्मच घिसा हुआ अदरक,शहद, 1 चम्मच दालचीनी पाउडर और थोड़ा सा फूड कलर।

स्टेप 1

अदरक- शहद कैंडी बनाने के लिए सबसे एक बाउल लें। फिर इसमें चीनी और शहद को अच्छे से मिला लें।

स्टेप 2

जब ये दोनों चीजें अच्छे से मिला जाए, तो इसमें घिसा हुआ अदरक, दालचीनी पाउडर को डालकर मिक्स करें।

स्टेप 3

अब एक पैन गर्म करें। फिर इसमें इस मिश्रण को डालकर अच्छे से पकाना शुरू करें। बीच- बीच में हल्का- हल्का चलाएं।

स्टेप 4

मिश्रण जब गाढ़ा हो जाएं, तो गैस को बंद कर दें। अब आप अपने मनपसंद का फूड कलर इसमें डालकर अच्छे से मिक्स करें।

स्टेप 5

स्टेप 6

जब ये सेट हो जाएं, तो टूल्स की मदद से कैंडी को अपने मनचाहा शेप देकर काट लें। ऐसे ही सारे कैंडी को शेप दे दें।

स्टेप 7

तैयार है तिल के लड्डू। इसे 15- 20 दिनों तक कांच के जार में स्टोर करके खा सकते है।

सर्दियों में घर पर ऐसे बनाएं तिल के लड्डू

Recipe