ऑफिस में हल्की भूख लगने पर चाय, कॉफी, मैगी, चिप्स खाने के वजाए इन हेल्दी स्नैक्स का सेवन करें।

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होममेड प्रोटीन बार

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मूंग दाल की चाट

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ओटमील

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बेक्ड स्नैक्स

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एग सैंडविच

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स्वीर्ट कॉर्न चाट

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सर्दियों में घर पर ऐसे बनाएं तिल के लड्डू

[{"selector":"#anim-c14b4c90-da91-4db4-80ce-45ccb5314847 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] निधि मिश्रा Learn more

ऑफिस में हल्की भूख के लिए हेल्दी स्नैक्स

Healthy Snacks

ऑफिस में हल्की भूख लगने पर चाय, कॉफी, मैगी, चिप्स खाने के वजाए इन हेल्दी स्नैक्स का सेवन करें।

होममेड प्रोटीन बार

ऑफिस में हल्की भूख के लिए गुड़, बादाम और ड्राई फ्रूट्स से होममेड प्रोटीन बार बना सकते है।

मूंग दाल की चाट

अगर आप मीठा नही खाते है, तो ऑफिस में शाम के स्नैक्स के लिए मूंग दाल की चाट खा सकते है।

ओटमील

ओटमील एक बढ़िया स्नैक्स है। ये कोलेस्ट्राल के स्तर को कम करने और हृदय स्वास्थ्य को ठीक रखने में मदद करता है।

बेक्ड स्नैक्स

ऑफिस में शाम के समय भूख लगने पर फ्राई फूड की जगह बेक्ड स्नैक्स खाने पर ज्यादा जोर दें। ये सेहत के लिए अच्छा होता है।

एग सैंडविच

स्वीर्ट कॉर्न चाट

सर्दियों में घर पर ऐसे बनाएं तिल के लड्डू

Recipe