मानूसन के दौरान डायरिया की समस्या का खतरा बढ़ जाता है। इससे बचने के लिए कुछ चीजों का सेवन कर सकते है।

[{"selector":"#anim-768d82f5-337e-43b6-bcea-5050060b17af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-80d8d59d-d093-4586-ac2c-e16dde3d136d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2936c4d7-b2d3-490f-84cd-44970caeac12","keyframes":{"transform":["translate3d(0px, 232.33613%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पानी ज्यादा पीएं

[{"selector":"#anim-c51d70dc-439c-41a5-ac64-4cd45fd496fb [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fd58ba5a-b528-4087-8366-5f7743835595","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-487db459-f2fa-450a-9efe-8de9031990b7","keyframes":{"transform":["translate3d(0px, 595.44154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b48fc33b-74d1-4bf5-88d9-a38861c2f908","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cb836ff-0c53-42f6-92f3-57fbb0356f63","keyframes":{"transform":["translate3d(0px, 224.64386%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नारियल पानी का करें सेवन

[{"selector":"#anim-7a036632-9db5-4184-a174-23af00cbccb2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d799e1dd-5f96-48d3-bc2c-6ef14dfbc43c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6b938aa-8865-40af-ba3c-74d0f22b2600","keyframes":{"transform":["translate3d(0px, 610.82625%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59e614e7-c833-42e9-85ac-929ff4e56728","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15d8620a-58ca-4be3-abbc-75dbe9558bc8","keyframes":{"transform":["translate3d(0px, 224.64386%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

डेयरी प्रोडक्ट्स खाने से बचें

[{"selector":"#anim-8379779e-8014-4f39-9488-bb3427a899a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f82ce4d1-e71a-4c84-ade0-f99b9f66bee9","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64f7a753-b590-4c1d-be84-d8b5075896c9","keyframes":{"transform":["translate3d(0px, 567.23649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f82243b2-b698-444b-8c1e-ba6f82dd11ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf3b60ff-e8f1-4d0a-a8e1-9a5a498b3300","keyframes":{"transform":["translate3d(0px, 207.97719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

इलेक्ट्रालाइट का सेवन

[{"selector":"#anim-22c157cd-4002-48f9-93b1-a1408e280b86 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-cb782e93-46b5-4521-b539-90c49e94fb39","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-936e609a-e2f0-4e72-a654-01f5822746de","keyframes":{"transform":["translate3d(0px, 580.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f99cfba0-9114-497d-a504-2aeeab2ca69c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0cea57d-c666-497d-8d87-dcf0437f5413","keyframes":{"transform":["translate3d(0px, 207.97719%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

फाइबर युक्त फूड्स का करें सेवन

[{"selector":"#anim-6f7537bd-a808-4747-a684-b60bc495ebe9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b7ae4cb3-c7de-473a-a6ff-1ad05d43a6e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a30583f-4641-41a4-a739-92d5af006cce","keyframes":{"transform":["translate3d(0px, 595.44154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-585e1b67-d371-4558-a5b7-c9872bc4059f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5ef33da-1e5f-4a43-8d88-0f3cc7664eac","keyframes":{"transform":["translate3d(0px, 212.93959%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

नमक और नींबू का घोल पीएं

[{"selector":"#anim-33b7efa2-4175-4cdd-a780-29b9c3308d36 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eab28050-d9c0-4354-acb1-42aa8f958b0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1da1a3e2-40bc-41e8-88e5-8ac7ac4ef736","keyframes":{"transform":["translate3d(0px, 610.82625%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1151c05-8bff-4ce7-ba94-527688dbe440","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e19f21f1-e747-4e2d-9c8c-9eab1d841176","keyframes":{"transform":["translate3d(0px, 209.14210%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ऑफिस का स्ट्रेस कम करने के लिए इन टिप्स की लें मदद

[{"selector":"#anim-bbe52c1c-94cb-4c3d-a9a0-72813d972ae8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] निधि मिश्रा Learn more

मानसून में डायरिया से राहत पाने के लिए इन चीजों का करें सेवन

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मानूसन के दौरान डायरिया की समस्या का खतरा बढ़ जाता है। इससे बचने के लिए कुछ चीजों का सेवन कर सकते है।

पानी ज्यादा पीएं

मानसून में डायरिया की समस्या से बचने के लिए पानी का सेवन अच्छी मात्रा में करना चाहिए।