Body Coolents- स्मूदी जो गर्मियों में शरीर को रखेंगी ठंडा

Body Coolent

[{"selector":"#anim-75716a04-5983-454c-91fa-0a233d07b2d0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.737458421333521%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e1a497bc-c378-4df9-8ebd-2f52dd0abbf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67b79ec5-8498-4ade-a68d-6f7a97c8bf3b","keyframes":{"transform":["translate3d(0px, 818.35811%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07481966-f599-47f2-ba24-c1d9a30ea02b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36427255-5b66-40ac-ba0b-fdc6b1383db8","keyframes":{"transform":["translate3d(0px, 203.12995%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] आम की स्मूदी को तैयार करने के लिए आपको मिल्क, दही, आम का गूदा, कैस्टर शुगर की आवश्कता होती है. मैंगो स्मूदी

[{"selector":"#anim-66cfabd9-c5ad-47b5-9151-2adaf21ece3c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(4.252605552461485%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b8db04bf-cb40-40a7-9d94-9e506d47a632","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-febbfd87-50f6-4dd6-ad5e-e5d0f24fe0c2","keyframes":{"transform":["translate3d(0px, 835.74945%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3063b20-1ad9-40ba-90d8-c4fa86046162","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f772cfc6-3663-4819-9b96-f4be1837f69d","keyframes":{"transform":["translate3d(0px, 207.35533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] खीरा और पालक को ग्राइंड कर लें, और नींबू का रस, सेंधा नमक मिलाकर इस ड्रिंक का सेवन कर सकते हैं. कुकुंबर-स्पिनैच स्मूदी

[{"selector":"#anim-214b9ccd-ec42-429e-87ba-afd4dd762961 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-aae09d3f-4acd-4cf9-b418-9e5519fb69c7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cd42b99-471a-4c09-b0cf-d624545caf71","keyframes":{"transform":["translate3d(0px, 814.01034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7183ec38-0972-4111-9455-85da4a8a5a5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb70860d-634c-4b40-b786-85ac2e690947","keyframes":{"transform":["translate3d(0px, 208.76376%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] तरबूज के कुछ स्लाइस और पुदीने की पत्तियों को ग्राइंड कर लें फिर छानकर इसमें नमक मिलाकर पियें वॉटरमेलन स्मूदी

[{"selector":"#anim-9a864f83-5228-4346-9d0b-aca1a8a14791 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-11.864595760049248%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-27f88b16-79b6-47c9-82e3-4929e08d448e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91ad85de-2197-45c2-97b0-056c37db935a","keyframes":{"transform":["translate3d(0px, 818.35811%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bbacd52-c264-4728-8870-962f7b3781b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa47ae37-5b6f-4137-b90b-5d381c888d81","keyframes":{"transform":["translate3d(0px, 204.53838%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ग्राइंडर जार में पाइनएप्पल, केला, ड्राई फ्रूट्स और दूध डालकर स्मूदी बना लें. आप चाहें तो इसमें आइस क्यूब्स डाल सकते हैं. पाइनएप्पल स्मूदी

[{"selector":"#anim-28ed71ef-6e11-4e12-b966-39d8cbca8a53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.57662327888464%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b611bb04-6f25-44c6-a241-78f3db9aae36","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-566e94d9-1dad-4ecf-83af-ed63e896dd95","keyframes":{"transform":["translate3d(0px, 809.25814%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-029f0218-6245-4ee6-9fb8-7bba856459be","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4abdff0-3c09-46cd-a547-eca5029b1c43","keyframes":{"transform":["translate3d(0px, 203.12995%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ब्लूबेरी स्मूदी ब्लूबेरीज़ को आमंड मिल्क, आमंड बटर और वनीला एसेंस के साथ ब्लेंड कर लें और क्रीमी स्मूदी तैयार

[{"selector":"#anim-69e2d161-b398-4a13-94ad-6595c264dca3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(8.291350529115753%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d60ab190-dcdb-4c27-95d7-e776403b8244","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68575239-e9f4-4a83-8909-0f1e85525419","keyframes":{"transform":["translate3d(0px, 831.40168%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cf22360-0bf6-49bf-a34e-f2ed13a1b03e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71fcbd9b-5af3-43d0-92e3-3c8ae974ffe0","keyframes":{"transform":["translate3d(0px, 207.35533%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इस स्मूदी को बनाने के लिए एक कप मिल्क और केल को अच्छे से ब्लेंड कर लें और कूल स्मूदी तैयार बनाना स्मूदी

[{"selector":"#anim-521aab79-fc28-45a1-b647-d39c03d86b31 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.891898693699986%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-67a88332-7aaf-4033-a44c-c1e6b05cc527","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e09a7fa-7067-4a5a-a1a9-201c9ca05770","keyframes":{"transform":["translate3d(0px, 853.14079%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fac955e-8b6d-4c32-a9f3-90c1ae412678","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa940f47-1495-4a70-b213-73a614ace5f0","keyframes":{"transform":["translate3d(0px, 215.80601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] पालक,खीरा,हरे सेब और नारियल पानी को एक साथ ब्लेंड करें इसमें बर्फ डालें और इस चिल्ड ग्रीन स्मूदी का आनंद लें ग्रीन स्मूदी

[{"selector":"#anim-3df13b74-a0a0-4580-a0b3-732ae83b77ce [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.476325731416427%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e66f70a8-47ef-415a-81af-eb8f7116d748","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4787473f-bfe0-4867-8978-bfa617a382c6","keyframes":{"transform":["translate3d(0px, 814.01034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64366fe9-8ffa-4549-befa-c85a1116bb4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3618f275-61c2-48ea-9b62-b8e8515b9ce3","keyframes":{"transform":["translate3d(0px, 203.12995%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] इसके लिए संतरे का रस नींबू का रस, शहद और पुदीने की पत्तियों को एक साथ बर्फ़ डाल कर ब्लेंड कर लें ठंडी स्मूदी तैयार साइट्रस स्पलैश स्मूदी

लड़कियां सोलो ट्रिप पर जाने से पहले जानें ये 3 कानून: Female Travellers Safety

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