HEALTH: फिटनेस के लिए 10 बॉलीवुड एक्ट्रेस के रूटीन में शाामिल हैं योगा

FITNESS: फिटनेस के लिए 10 बॉलीवुड एक्ट्रेस के रूटीन में शाामिल हैं योगा

बॉलीवुड की 10 एक्ट्रेस जो अपनी फिटनेस का सीक्रेट योगा को मानती हैं।

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कंगना तो हमेशा स्वीकारती हैं कि योगा ने उनकी ज़िंदगी बदल दी।

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शिल्पा शेट्टी का योगा को लेकर प्यार किसी से छुपा नहीं है।

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करीना इंस्टाग्राम पर योगा करते हुए फोटो-वीडियो पोस्ट करती रहती है।

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मलाइका कंसीस्टेंसी को फिटनेस का सीक्रेट मानती है।

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आलिया भट्ट योगा को लेकर कमिटेड है।

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सारा की वेट लॉस जर्नी में योगा का बड़ा हाथ रहा है।

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एरियल योगा रकुल का फेवरेट है।

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जैकलिन अपने डेली रूटीन में योगा और स्ट्रेचेस ज़रूर शामिल करती है।

[{"selector":"#anim-f7faefd4-11b0-4419-acc7-ce255010c21d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(2.746300803448488%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-403213e7-2458-4774-92a4-e8098b56f258","keyframes":[{"offset":0,"transform":"translate3d(0, -558.60374%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -157.079371688%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -53.402517544000006%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -20.053874266%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.714218344%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-65d75f1c-ea46-4b19-ac1d-245ac847ee17","keyframes":[{"offset":0,"transform":"translate3d(0, -1022.90284%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -287.640278608%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -97.789511504%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -36.722211956%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -15.957284303999998%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] ©Instagram/jacquelinef143

योगा हमेशा उनका फेवरेट है।

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अनन्या की ट्रेनर ने एरियल इंवर्टेड बटरफ्लाई आसन करते हुए उनका फोटो पोस्ट किया।

[{"selector":"#anim-bbc2675b-e1d0-4427-82f1-7595a103ed63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(10.89621185195024%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7eb29ca2-0dde-41ef-a6ff-d7b7bf512443","keyframes":[{"offset":0,"transform":"translate3d(0, -538.45423%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -151.41332947600003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -51.476224388000006%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -19.330506857000003%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -8.399885988000001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-1c9cb94e-5f19-4a45-a0b1-2e172dffa24d","keyframes":[{"offset":0,"transform":"translate3d(0, -1026.98441%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -288.788016092%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -98.17970959600001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -36.868740319000004%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -16.020956796%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] ©Instagram/ anshukayoga

FITNESS: फिटनेस के लिए 10 बॉलीवुड एक्ट्रेस के रूटीन में शाामिल हैं योगा

बॉलीवुड की 10 एक्ट्रेस जो अपनी फिटनेस का सीक्रेट योगा को मानती हैं।

कंगना तो हमेशा स्वीकारती हैं कि योगा ने उनकी ज़िंदगी बदल दी।

1. कंगना रनौत

शिल्पा शेट्टी का योगा को लेकर प्यार किसी से छुपा नहीं है।

2. शिल्पा शेट्टी

करीना इंस्टाग्राम पर योगा करते हुए फोटो-वीडियो पोस्ट करती रहती है।

3. करीना कपूर खान

मलाइका कंसीस्टेंसी को फिटनेस का सीक्रेट मानती है।

4. मलाइका अरोरा

आलिया भट्ट योगा को लेकर कमिटेड है।

5. आलिया भट्ट

सारा की वेट लॉस जर्नी में योगा का बड़ा हाथ रहा है।

6. सारा अली खान

एरियल योगा रकुल का फेवरेट है।

7. रकुल प्रीत सिंह

जैकलिन अपने डेली रूटीन में योगा और स्ट्रेचेस ज़रूर शामिल करती है।

8. जैकलिन फर्नांडीस

योगा हमेशा उनका फेवरेट है।

9. जान्हवी कपूर

अनन्या की ट्रेनर ने एरियल इंवर्टेड बटरफ्लाई आसन करते हुए उनका फोटो पोस्ट किया।

10. अनन्या पांडे

प्रियंका चोपड़ा ने पहनीं 65 साल पुरानी बनारसी पटोला साड़ी से बनी ड्रेस